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DIET & NUTRITION COUNSELLING

Registered Dietitians are regulated health professionals who are recognized as food and nutrition experts. Our Registered Dietitian uses an evidence based approach in providing food and nutritional advice to help support your individualized health goals, whether that be weight management, sports performance enhancement, disease prevention or management, or simply improving overall health. This can be as simple as reviewing your current eating habits and food choices that affect your health and wellness, or creating a more in-depth personalized meal plan to meet personal goals.